Chicken Salad Recipe

Chicken salad is a delicious and versatile dish that can be enjoyed as a main course or used as a filling for sandwiches and wraps. Packed with flavors and textures, this recipe combines cooked, chopped chicken breast with a tangy dressing, crisp apples, sweet cranberries, and crunchy pecans. In this article, we will guide you through the process of making a mouthwatering chicken salad that will leave your taste buds craving for more.

Ingredients

To make this flavorful chicken salad, you will need the following ingredients:

3/4 cup mayonnaise
1/4 cup plain Greek yogurt
1 1/2 teaspoons Dijon mustard
1/4 teaspoon onion powder
1/4 teaspoon kosher salt
1/4 teaspoon pepper
4 cups (about 2 pounds) cooked, chopped chicken breast
3/4 cup small diced Granny Smith apple
1/3 cup dried cranberries
1/4 cup chopped pecans

Instructions

Follow these simple steps to create a delicious chicken salad:

Step 1: Preparing the Dressing

In a large bowl, whisk together the mayonnaise, Greek yogurt, Dijon mustard, onion powder, salt, and pepper. This creamy and flavorful dressing forms the base of the chicken salad. Taste the dressing and adjust the seasoning according to your preference.

Step 2: Cooking and Chopping the Chicken

Ensure that your cooked chicken breast is completely cool before proceeding. Chop the chicken into small, bite-sized pieces and add them to the bowl with the dressing. The cooked chicken should be tender and moist, making it the perfect protein for the salad.

Step 3: Adding the Chicken to the Dressing

Gently fold the chopped chicken into the dressing, ensuring that each piece is well-coated. The creamy dressing enhances the flavor of the chicken and adds moisture to the salad.

Step 4: Incorporating the Apple, Cranberries, and Pecans

To add a burst of freshness and sweetness to the chicken salad, incorporate the diced Granny Smith apple, dried cranberries, and chopped pecans. These ingredients provide a delightful contrast in taste and texture, making the salad more enjoyable.

Step 5: Serving Options

Once your chicken salad is ready, there are various ways to serve it. You can enjoy it as is, using it as a refreshing main course for lunch or dinner. Alternatively, you can spread it on dinner rolls, sliced croissants, or use it as a topping for sliced tomato and lettuce for a delightful sandwich or wrap.

Tips for Making the Perfect Chicken Salad

Ensure the chicken breast is cooked properly and cooled before chopping. This helps in retaining the juiciness of the chicken.
Use a combination of mayonnaise and Greek yogurt for a tangy and creamy dressing with a lighter texture.
Experiment with different types of apples for varied flavors and textures in your chicken salad.
Toast the pecans lightly to enhance their nutty flavor.
Adjust the seasoning according to your taste preferences. Add more salt, pepper, or mustard if desired.

Variations and Additions

Chicken salad is a versatile dish that can be customized to suit individual preferences. Here are a few variations and additions you can consider:

Add chopped celery or red onion for added crunch and flavor.
Incorporate fresh herbs such as dill, parsley, or basil for a burst of freshness.
Spice it up with a dash of curry powder or a sprinkle of paprika for a unique twist.
Substitute dried cranberries with raisins or chopped grapes for a sweeter taste.
Toss in some cooked bacon for a smoky and savory flavor.

Health Benefits of Chicken Salad

Chicken salad offers several health benefits due to its nutritious ingredients. Here are a few reasons why it can be a great addition to your diet:

Chicken is a lean source of protein, promoting muscle growth and repair.
Greek yogurt adds probiotics, which can improve gut health.
Apples and cranberries provide essential vitamins, fiber, and antioxidants.
Pecans offer heart-healthy fats and are rich in vitamins and minerals.

FAQs

Can I use leftover roasted chicken for the salad?

Yes, leftover roasted chicken works perfectly for making chicken salad.

Can I make the dressing in advance?

Yes, you can prepare the dressing a day in advance and refrigerate it until ready to use.

How long does chicken salad last in the refrigerator?

Chicken salad can be stored in an airtight container in the refrigerator for up to 3 days.

Easy Recipe