Chicken Salad Sandwich Recipe

Who doesn't love a delicious and satisfying sandwich? The chicken salad sandwich is a classic choice that combines the goodness of tender chicken, crunchy vegetables, and flavorful dressing all packed between two slices of bread. In this article, we'll explore a mouthwatering chicken salad sandwich recipe that is easy to prepare and perfect for any occasion. Get ready to tantalize your taste buds with this delightful creation!

Ingredients

To make the chicken salad sandwich, you will need the following ingredients:

2 lb boneless skinless chicken breasts
½ cup sliced almonds
1 cup mayonnaise
1 tablespoon Dijon mustard
1 cup red grapes, quartered
2 stalks celery, diced
3 green onions (green and white parts), sliced
2 tablespoons chopped parsley
1 tablespoon chopped tarragon
1 lemon, juiced
Salt and pepper, to taste

Instructions

Poaching the Chicken

To start, follow these steps to poach the chicken:

Place the chicken breasts in a wide pot or pan and cover them with cold water. Add salt to the water for seasoning.
If desired, you can add aromatics of your choice to enhance the flavor. Refer to a poached chicken recipe for more details.
Turn the heat to medium and bring the water to a gentle simmer. Then, reduce the heat to low and cover the pan.
Let the chicken simmer for 8-12 minutes, or until the internal temperature reaches 160-165 degrees Fahrenheit.
Once cooked, remove the chicken from the pot and allow it to rest for a couple of minutes. Then, transfer it to the refrigerator to chill.

Preparing the Salad

Now, it's time to prepare the salad for your chicken salad sandwich:

Take the chilled chicken out of the refrigerator and place it on a cutting board. Dice it into ½-inch pieces.
Slice and dice the celery, green onion, grapes, parsley, and tarragon.
In a mixing bowl, combine the diced chicken, celery, green onion, grapes, parsley, and tarragon.

Mixing the Dressing

To add a creamy and tangy flavor to your chicken salad, follow these steps to mix the dressing:

Add mayonnaise, Dijon mustard, and lemon juice to the mixing bowl with the chicken and vegetables.
Season with salt and pepper according to your taste preferences.
Mix everything together until all the ingredients are well combined. The dressing should coat the chicken and vegetables evenly.

Assembling the Sandwich

Now that you have the chicken salad and dressing ready, it's time to assemble your sandwich:

Choose your favorite type of bread for the sandwich. It can be whole wheat, multigrain, or any other bread you prefer.
Take two slices of bread and spread a generous amount of the chicken salad on one slice.
Optionally, you can add some lettuce leaves or sliced tomatoes for added freshness.
Place the other slice of bread on top to complete the sandwich.

Serving Suggestions

Once your chicken salad sandwich is prepared, here are some serving suggestions:

Cut the sandwich into halves or quarters for easier handling and presentation.
Serve it alongside a bowl of fresh mixed greens or a cup of soup for a well-rounded meal.
It's a great option for picnics, lunches, or even as a light dinner.

Nutrition Facts

Here's a breakdown of the nutrition information for a serving of the chicken salad sandwich:

Calories: 524kcal
Carbohydrates: 10g
Protein: 36g
Fat: 38g
Saturated Fat: 6g
Cholesterol: 112mg
Sodium: 454mg
Potassium: 782mg
Fiber: 3g
Sugar: 6g
Vitamin A: 318IU
Vitamin C: 15mg
Calcium: 61mg
Iron: 1mg

Conclusion

In conclusion, the chicken salad sandwich is a delightful and versatile dish that satisfies your cravings for a flavorful meal. With tender chicken, crunchy almonds, juicy grapes, and a creamy dressing, it's a taste sensation that is sure to please. Whether you're packing it for a picnic or enjoying it at home, this recipe offers a balanced combination of textures and flavors that will leave you wanting more. So, gather the ingredients, follow the simple steps, and indulge in the scrumptious chicken salad sandwich that will surely become a favorite in your repertoire. Enjoy!

Easy Recipe